Mobility WOD Challenge – Day 5

Posted: February 14, 2012 in Uncategorized

I hope everyone is staying on course and keeping up to schedule. I have spoke to a bunch of you about how much this is helping already so let’s keep the ball rolling.

Here is day 5:

http://www.mobilitywod.com/2010/08/darth-shoulder.html

Have a good one,
JF

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