VIDEOS

Instructional and Training Videos

NOTE:

This is not a substitute for in-person coaching but it can serve as an introduction or reminder of the movements.

My YouTube Page:

http://www.youtube.com/user/jordanfoley?feature=results_main

Warm-up and Mobility Playlist:

http://www.youtube.com/playlist?list=PLFwNt9qo5IvgtviQT5wPkULs0HyA3sG1D

Exercise Index:

http://www.youtube.com/playlist?list=PL911CB190E5794214

Jacked and Strong Video Series:

http://www.youtube.com/playlist?list=PLFwNt9qo5Ivia9qDOzEF3zv8VFRgUovcK&feature=view_al

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